1: Start your day right with Mediterranean diet breakfasts proven to fight inflammation.
2: Try a spinach and feta omelette for a protein-packed morning boost.
3: Whip up a Greek yogurt parfait with fresh fruit and nuts for a satisfying start.
4: Enjoy avocado toast on whole grain bread for a creamy and nutritious option.
5: Savor a refreshing smoothie with kale, banana, and flaxseed for a nutrient-rich breakfast.
6: Incorporate chia seeds into your morning routine with a delicious chia pudding.
7: Opt for a smoked salmon and cucumber wrap for a light and satisfying meal.
8: Indulge in a serving of overnight oats with berries and almonds for a quick and easy breakfast option.
9: Fuel your day with these delicious and anti-inflammatory Mediterranean diet breakfasts for optimal health.
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