1: Start your day with a powerhouse of nutrients with these 10-minute Mediterranean diet breakfasts.

2: Whip up a quick and delicious avocado toast topped with tomatoes and feta cheese for a burst of flavor.

3: Savor a refreshing Greek yogurt parfait with honey, almonds, and berries for a protein-packed breakfast option.

4: Enjoy a classic Mediterranean frittata made with spinach, feta, and sun-dried tomatoes for a savory morning meal.

5: Indulge in a fruity smoothie bowl topped with granola and chia seeds for a satisfying and nutritious breakfast.

6: Try a healthy oatmeal bowl with cinnamon, nuts, and fresh fruit for a comforting and filling way to start your day.

7: Bake up some whole wheat muffins with olives and sun-dried tomatoes for a Mediterranean twist on a morning staple.

8: Whip up a quick and easy shakshuka with eggs, bell peppers, and feta cheese for a flavorful breakfast.

9: Make a batch of overnight chia seed pudding with coconut milk and mango for a delicious and nutritious grab-and-go breakfast option.