1: Start your day with a powerhouse of nutrients with these 10-minute Mediterranean diet breakfasts.
2: Whip up a quick and delicious avocado toast topped with tomatoes and feta cheese for a burst of flavor.
3: Savor a refreshing Greek yogurt parfait with honey, almonds, and berries for a protein-packed breakfast option.
4: Enjoy a classic Mediterranean frittata made with spinach, feta, and sun-dried tomatoes for a savory morning meal.
5: Indulge in a fruity smoothie bowl topped with granola and chia seeds for a satisfying and nutritious breakfast.
6: Try a healthy oatmeal bowl with cinnamon, nuts, and fresh fruit for a comforting and filling way to start your day.
7: Bake up some whole wheat muffins with olives and sun-dried tomatoes for a Mediterranean twist on a morning staple.
8: Whip up a quick and easy shakshuka with eggs, bell peppers, and feta cheese for a flavorful breakfast.
9: Make a batch of overnight chia seed pudding with coconut milk and mango for a delicious and nutritious grab-and-go breakfast option.
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