1: Start your day right with these 10-minute anti-inflammatory Mediterranean Diet breakfasts.

2: Try Greek yogurt with honey and berries for a quick and healthy morning meal.

3: Opt for avocado toast topped with tomatoes, feta cheese, and a sprinkle of olive oil.

4: Whisk up a quick egg omelet with spinach, tomatoes, and olives for a protein-packed breakfast.

5: Enjoy a smoothie bowl with spinach, banana, and almond milk for a refreshing start.

6: Whip up a chia pudding with almond milk, honey, and cinnamon for a fiber-rich meal.

7: Bake a batch of oatmeal muffins with nuts and dried fruits for a portable breakfast.

8: Create a Mediterranean-style frittata with roasted vegetables and feta cheese for a savory twist.

9: Boost your morning routine with these delicious and nutritious Mediterranean Diet breakfast ideas.