1: Start your day with a bowl of Greek yogurt topped with nuts and honey for a protein-packed breakfast.

2: Whip up a quick smoothie with spinach, berries, and coconut water for a nutrient-rich morning boost.

3: Enjoy a slice of whole grain toast with avocado and smoked salmon for a heart-healthy breakfast option.

4: Try a Mediterranean-style omelette with feta cheese, tomatoes, and olives for a savory start to your day.

5: Opt for overnight oats with chia seeds, almond milk, and cinnamon for a fiber-rich and filling breakfast.

6: Bake a batch of quinoa muffins with zucchini and sun-dried tomatoes for a portable on-the-go breakfast.

7: Blend up a mango and turmeric smoothie for an anti-inflammatory and immune-boosting morning meal.

8: Make a batch of sweet potato and black bean breakfast tacos for a protein-packed and satisfying start to your day.

9: Greek-style scrambled eggs with spinach, feta, and olives make a delicious and nutritious breakfast option for busy moms.