1: Simplify mornings with these quick anti-inflammatory Mediterranean diet breakfasts for busy girls.

2: Whip up chia pudding topped with fresh berries and a drizzle of honey for a nutritious start.

3: Avocado toast on whole grain bread with a sprinkle of turmeric for a tasty, inflammation-fighting meal.

4: Blend a smoothie with spinach, pineapple, and ginger to kickstart your day with antioxidants.

5: Try a bowl of Greek yogurt topped with walnuts, honey, and cinnamon for a protein-packed breakfast.

6: Opt for overnight oats with almond milk, flax seeds, and fruit for a fiber-rich and filling meal.

7: Enjoy a veggie omelet with tomatoes, spinach, and feta cheese for a savory and satisfying breakfast.

8: Toast a whole grain English muffin with smoked salmon and avocado for omega-3 and healthy fats.

9: Fuel your morning with these simple and flavorful Mediterranean diet breakfasts to support your busy lifestyle.