1: Start the day with a healthy breakfast to fuel your child's day.
2: Incorporate physical activity into their morning routine for a great start.
3: Encourage mindfulness practices like deep breathing or meditation.
4: Establish a consistent wake-up time to regulate their internal clock.
5: Ensure they have enough time for a proper morning routine.
6: Include positive affirmations to boost your child's confidence.
7: Make time for reading or creative activities in the morning.
8: Set goals for the day to motivate your child.
9: End the morning routine with a hug and words of encouragement.
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