1: 1. Wine: Red wine contains antioxidants like resveratrol that can benefit heart health.
2: 2. Tequila: Made from the agave plant, tequila is a lower-calorie option.
3: 3. Vodka: Can be a lower-calorie choice when mixed with soda water or a sugar-free mixer.
4: 4. Whiskey: Contains no carbs and can be enjoyed neat or on the rocks.
5: 5. Gin: Made from juniper berries, gin is a good option when mixed with tonic water.
6: 6. Champagne: Contains fewer calories than other alcoholic beverages and can be enjoyed on special occasions.
7: 7. Beer: Opt for light beers or craft beers with lower alcohol content for a healthier option.
8: 8. Rum: Can be enjoyed in moderation, especially when mixed with sugar-free mixers.
9: 9. Cognac: Aged varieties of cognac can offer antioxidants and a smoother taste.
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